Demonstrative pronouns are used to refer to specific persons or things, or to refer to persons or things that have been mentioned before.

Singular Plural
this these
that those

 

this/these are used:
1. To refer to people, things or situations that are close in space or time.
  • This book is mine
2. In many time expressions (this week, this month, etc…) 
  • I have three exams this week
3. To talk about something that is just about to happen 
  •  You’ll see, these people are going to be fun
 
that/those are used:
1. To refer to people, things or situations that are more distant in place or time.
  •  That football match was on TV last week.
  •  Those people are looking at him